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Blog posts:
What I learned from my experience
13/12/2024
What worked for me in healing
13/12/2024
What worked for me during recovery
13/12/2024
What I wish I knew sooner
13/12/2024
What I learned from sharing my story
13/12/2024
What help I received from local services
12/12/2024
My thoughts on self-advocacy
12/12/2024
What I discovered about myself
12/12/2024
My tips for coping with trauma
12/12/2024
What I experienced through outreach programs
12/12/2024
My experience with hotlines and resources
Posted inResources for Victims and Survivors

My experience with hotlines and resources

Posted by By Julian Ashford 09/12/2024
Key takeaways: Hotline services offer critical support for various crises, including mental health, substance abuse,…
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How I utilized community support
Posted inResources for Victims and Survivors

How I utilized community support

Posted by By Julian Ashford 06/12/2024
Key takeaways: Community support provides emotional strength and fosters connections through shared experiences and resource…
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My approach to self-care strategies
Posted inResources for Victims and Survivors

My approach to self-care strategies

Posted by By Julian Ashford 06/12/2024
Key takeaways: Self-care is vital for personal well-being and preventing burnout; prioritizing it allows one…
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My advice for other survivors
Posted inResources for Victims and Survivors

My advice for other survivors

Posted by By Julian Ashford 06/12/2024
Key takeaways: Understanding that healing is a non-linear journey emphasizes the importance of embracing setbacks…
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How I overcame feelings of isolation
Posted inResources for Victims and Survivors

How I overcame feelings of isolation

Posted by By Julian Ashford 05/12/2024
Key takeaways: Isolation can arise from emotional disconnection and technology overload, manifesting in various forms…
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How I set boundaries for healing
Posted inResources for Victims and Survivors

How I set boundaries for healing

Posted by By Julian Ashford 05/12/2024
Key takeaways: Establishing clear boundaries empowers personal growth and emotional well-being, leading to healthier relationships.…
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How I rebuilt trust in relationships
Posted inResources for Victims and Survivors

How I rebuilt trust in relationships

Posted by By Julian Ashford 05/12/2024
Key takeaways: Rebuilding trust requires open communication, consistency in actions, and acknowledging breaches to foster…
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How I transformed my pain into purpose
Posted inResources for Victims and Survivors

How I transformed my pain into purpose

Posted by By Julian Ashford 05/12/2024
Key takeaways: Understanding personal pain can lead to growth and deeper connections with others through…
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How I managed my mental health
Posted inResources for Victims and Survivors

How I managed my mental health

Posted by By Julian Ashford 04/12/2024
Key takeaways: Understanding mental health involves recognizing triggers and separating self-worth from external validation, which…
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How I navigated the healing process
Posted inResources for Victims and Survivors

How I navigated the healing process

Posted by By Julian Ashford 04/12/2024
Key takeaways: Healing is a non-linear journey that involves addressing emotional and mental states, emphasizing…
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Posted inResources for Victims and Survivors
What I learned from my experience
Posted by By Julian Ashford 13/12/2024
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What worked for me in healing
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Posted inResources for Victims and Survivors
What worked for me during recovery
Posted by By Julian Ashford 13/12/2024

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