Posted inResources for Victims and Survivors
My approach to self-care strategies
Key takeaways: Self-care is vital for personal well-being and preventing burnout; prioritizing it allows one…
Posted inResources for Victims and Survivors
My advice for other survivors
Key takeaways: Understanding that healing is a non-linear journey emphasizes the importance of embracing setbacks…
Posted inResources for Victims and Survivors
How I overcame feelings of isolation
Key takeaways: Isolation can arise from emotional disconnection and technology overload, manifesting in various forms…
Posted inResources for Victims and Survivors
How I set boundaries for healing
Key takeaways: Establishing clear boundaries empowers personal growth and emotional well-being, leading to healthier relationships.…
Posted inResources for Victims and Survivors
How I rebuilt trust in relationships
Key takeaways: Rebuilding trust requires open communication, consistency in actions, and acknowledging breaches to foster…
Posted inResources for Victims and Survivors
How I transformed my pain into purpose
Key takeaways: Understanding personal pain can lead to growth and deeper connections with others through…
Posted inResources for Victims and Survivors
How I managed my mental health
Key takeaways: Understanding mental health involves recognizing triggers and separating self-worth from external validation, which…
Posted inResources for Victims and Survivors
How I navigated the healing process
Key takeaways: Healing is a non-linear journey that involves addressing emotional and mental states, emphasizing…
Posted inResources for Victims and Survivors
How I found my voice
Key takeaways: Voice is a unique expression of identity, shaped by personal experiences and influences…
Posted inResources for Victims and Survivors
How I learned to trust again
Key takeaways: Trust is built over time through vulnerability and understanding; it requires recognizing past…