Posted inResources for Victims and Survivors My experience with hotlines and resources Posted by By Julian Ashford 09/12/2024 Key takeaways: Hotline services offer critical support for various crises, including mental health, substance abuse,…
Posted inResources for Victims and Survivors How I utilized community support Posted by By Julian Ashford 06/12/2024 Key takeaways: Community support provides emotional strength and fosters connections through shared experiences and resource…
Posted inResources for Victims and Survivors My approach to self-care strategies Posted by By Julian Ashford 06/12/2024 Key takeaways: Self-care is vital for personal well-being and preventing burnout; prioritizing it allows one…
Posted inResources for Victims and Survivors My advice for other survivors Posted by By Julian Ashford 06/12/2024 Key takeaways: Understanding that healing is a non-linear journey emphasizes the importance of embracing setbacks…
Posted inResources for Victims and Survivors How I overcame feelings of isolation Posted by By Julian Ashford 05/12/2024 Key takeaways: Isolation can arise from emotional disconnection and technology overload, manifesting in various forms…
Posted inResources for Victims and Survivors How I set boundaries for healing Posted by By Julian Ashford 05/12/2024 Key takeaways: Establishing clear boundaries empowers personal growth and emotional well-being, leading to healthier relationships.…
Posted inResources for Victims and Survivors How I rebuilt trust in relationships Posted by By Julian Ashford 05/12/2024 Key takeaways: Rebuilding trust requires open communication, consistency in actions, and acknowledging breaches to foster…
Posted inResources for Victims and Survivors How I transformed my pain into purpose Posted by By Julian Ashford 05/12/2024 Key takeaways: Understanding personal pain can lead to growth and deeper connections with others through…
Posted inResources for Victims and Survivors How I managed my mental health Posted by By Julian Ashford 04/12/2024 Key takeaways: Understanding mental health involves recognizing triggers and separating self-worth from external validation, which…
Posted inResources for Victims and Survivors How I navigated the healing process Posted by By Julian Ashford 04/12/2024 Key takeaways: Healing is a non-linear journey that involves addressing emotional and mental states, emphasizing…